Forgot to post today's WOD

WOD
A. Press x2×5 Rest 3:00 work to heavy but not Max 2
B1. Squat x10×3 @ 65-70% rest :90
B2. Weighted Strict Chin-up x4-6×3 Rest :90
C. DL x3×3 @ 80% Rest 2:00

Sorry! I did a 52# press, 52# back squats, ring rows with a 3 second hold tight at the top of each (thanks MGJ), and 82# deadlift, with 4 135# deadlifts on the end!!

I am sore this afternoon, but feel like it was a GREAT workout. Again, love all of the encouragement :)